ARE YOU READY TO BE HEALED??
The 40-Day Program includes:
-40-inspiring messages sent to you by email every day designed to get you thinking in new ways.
-40 letters written by Marielle that are not contained in the book
THE SINGLE MOST IMPORTANT STEP IN HEALING FOOD ADDICTION IS TO MAKE A COMMITMENT TO YOURSELF, to give yourself a space where the healing can occur.
It Matters Totally 40-Day Program is about hitting the RE-START button in your life. It is about creating a clean space for yourself to allow something new to emerge.
We believe each and everyone has the power to push a RE-START BUTTON in their life – right in the thick of it – and begin IN THAT VERY MOMENT with a A BRAND NEW BEGINNING.
To come squarely into this day, and say: I HAVE NO IDEA WHAT MY HABITS OR ROUTINES ARE ANYMORE. I JUST KNOW I NEED HELP. I KNOW I WANT TO FEEL ALIVE AND HAPPY. I KNOW I CAN’T DO THIS ALONE. SO FROM NOW ON I AM GOING TO START LOVING MYSELF AND I WILL ALLOW EVERYTHING TO BE REVEALED TO ME.
And that’s a beautiful thing.
“Healing is certain.” – A Course in Miracles
It Matters Totally is not a diet. We don’t give any diets in this program – everyone is free to follow their own food plan. We talk more about more core issues of isolation and unworthiness, and little steps to take to lead you out of that kind of thinking.
So this 40-day program has nothing to do with dieting. We don’t give rules about what to eat or not to eat. You do whatever you want to do with the food. We trust you entirely to find out what works for you.
Instead of dieting, we give suggestions about nurturing, asking for help, finding friends to hang out with, prayer, dealing with tension, recovering your sense of wonder, finding your center, finding friends, become flexible (and stable!), playing .. fun stuff.
What I found in my own food addiction was extreme self-loathing and fear, fear, fear and guilt, guilt, guilt. I wasn’t living. I wasn’t alive. I was just sucked in by an obsession about my body and food, and I couldn’t see any way out. That kind of thinking drained me of all my energy.
And that’s why I am so grateful for the help I received because the obsession is gone.
There is a way out of pain. There is a door and it is open.
Love,
Lisa & Marielle
