Our online program covers 40 topics in 40 days:
WEEK 1: NURTURING
Day 1: Commitment
Day 2: Dedication to Spirit
Day 3: Finding your own space instead of isolating
Day 4: Trusting/being yourself
Day 5: Honoring your sensitivity
Day 6: Nourishment
Day 7: Gratitude
WEEK 2: SELF ACCEPTANCE
Day 8: Nature
Day 9: Freedom
Day 10: Having your own voice
Day 11: Experimenting
Day 12: Blame and shame
Day 13: Dealing with tension
Day 14: Making mistakes
WEEK 3: COMMUNICATION
Day 15: Exposure
Day 16: Joining
Day 17: Prayer
Day 18: Standing in your own certainty
Day 19: Setting intentions
Day 20: Friendship based on freedom
Day 21: Asking for help
Week 4: CREATIVITY
Day 22: Playing
Day 23: Recovering your sense of wonder
Day 24: Movement
Day 25: Flexibility/Improvisation
Day 26: Dealing with limitations
Day 27: Vacationing
Day 28: Superstar!
Week 5: RECEIVING
Day 29: Consistency
Day 30: Connecting
Day 31: Balance
Day 32: Strengthening your core
Day 33: The wisdom of YOUR body
Day 34: Listening
Day 35: Abundance
Week 6: JOY
Day 36: Extension/Being in Love
Day 37: Laughter
Day 38: Physical healing/Transformation
Day 39: Happiness
Day 40: Function/Purpose
We are here to support, encourage, inspire, and help you as you make these simple (yet sometimes scary!) changes. This may very well be the first time in your life you have started nurturing yourself, being nice to yourself and finding your own creativity. We are going to be cheering you on while at the same time giving you some really practical fun tips for lasting change.
Ready?
The 40-Day Program includes:
-40-inspiring messages sent to you by email every day designed to get you thinking in new ways.
-40 letters written by Marielle that are not contained in the book
-7 Friday night Skype calls – LIVE! – from 6:30-8pm EST with Lisa and Marielle
THE SINGLE MOST IMPORTANT STEP IN HEALING FOOD ADDICTION IS TO MAKE A COMMITMENT TO YOURSELF, to give yourself a space where the healing can occur.
